Positive Attitude is Everything

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How to Overcome Low Self-Esteem

By Latiefah Achmat

It is hard to be good, kind, and tolerant when you feel bad about yourself. It is so much better to face life with a positive attitude, but how can you do that if you feel negative? Can you imagine a happy, self-confident, positive person being violent? No! So the importance of having good self-esteem is very clear. But how can you improve your self-esteem?
First of all, tell yourself “I like you.” Look in the mirror and say this. Keep doing this until you believe yourself, but make sure you do it when you are thinking good things and have been behaving nicely in the recent past.
Believe in yourself; that whatever challenge you face you can deal with, with God help. Do not talk negatively to yourself. Don’t use words like “you are stupid,” “Why did you do that,” and so on.
A friend of mine used to tell me that if I do not talk well about myself, who else will? People will evaluate me like I evaluate myself.
Keep the following points in mind:

Do Not Isolate Yourself
Perhaps you tend to be a loner and prefer to keep away from the crowd. If you do it too much, this can leave you open to negative thoughts and feelings and you will find no one to bounce these thoughts and feelings off. When you talk about things to friends and family, it helps to put things into context and perspective. If you keep something to yourself, you often perceive it as bigger and more complicated than it really is. So keep with the crowd, but make sure it is a good crowd. It takes a brave person to mix with people, especially if you tend to be shy, but try, because it is important for your health and development.
“Verily Devil is the wolf of a man just as the wolf is (the enemy) of the flock. He seizes the solitary sheep going astray from the flock or going aside from the flock. So avoid the branching paths, it is essential for you to remain along with the community.”

Keep Good Company
Hang around with friends who encourage you and do not put you down. At the same time, do not be afraid to accept criticism (positive criticism) and do not feel ashamed to acknowledge that you have shortcomings— we all have them. It is a part of life, and what makes life so interesting and challenging is the fact that we can rise above the challenges and the weaknesses within ourselves.

Failing Is a Part of Life
If you happen to fail at something, it does not mean you are weak or bad or stupid. Everyone fails at things from time to time and that is how we learn. My friend told me that her father used to say to her, “If people learn by their mistakes, you should be a genius by now!” Allah tests us on how we handle failure. Do we get back up if life knocks us down? How easily do we give up when the going gets tough? I heard in a film once, Katherine Hepburn said, “The world stands back and makes way for the person who knows where they are going.” Now that person will fail from time to time but will keep going and never give up. That is how we should try to be.
We need to accept that sometimes we will fail. It reminds us of our limitations of being a human being. We might get carried away with this worldly life and we might become arrogant or snobbish, so sometimes Allah lets us fail, to keep us humble and to develop good character in us. Everything is for the good of the believer.

Make Realistic Goals
Set realistic goals for yourself. Do not be ambitious about achieving everything at the same time and then kicking yourself when you are not able to.
Allaah Subhaanahu wa Ta`aala says that He will give us back what we give out to others and this is proven so often in life. You will find that if you are positive and encouraging to other people, most times people will be the same to you. This is very important to developing and maintaining our self-esteem.

The Importance of Good Self-Esteem?
If you do not have good self-esteem—that means feeling good and hopeful about yourself—Satan will take advantage of the situation and feed us with negative thoughts and feelings until we reach for anything that will make us feel better: that can be alcohol, drugs, suicide, or being violent to people. So you see, low self-esteem is a road that leads to nowhere. It leads to destruction and misery for the person and the others around him/her and Shaytaan laughs because he has won another foolish human being and he will not be lonely in the Afterlife; he’ll keep the company of those who followed him and listened to his destructive, evil whisperings.

Do Not Be a Statistic
Make up your mind not to be a statistic. You know the world today keeps records of just about everything we do, when we are born; when we die; who takes drugs; who marries when, where, and who; who dies of a drug overdose; who commits suicide; and who commits crimes and how long they stay in jail. Do not be a statistic in someone’s computer file, of a young person who did not make it through adolescence because they thought negatively about themselves.

Everyone Has Potential
Every human being is born with great potential, with deep, unfathomable insight, but few unfortunately achieve their true potential. Why? Because they give up too soon and too easily because they do not realize they have this potential; or they listen to people tell them they are useless, lazy, or whatever, and so hide their heads in the sands of life like ostriches. Life passes these people by and they live their lives as failures and die as failures. This may seem a sad and depressing note in this article, however, I write it because I know for sure that it is easy to be a failure and it is also easy to be a success. It does not take a lot of time and energy to talk to yourself so negatively that you actually believe yourself, but if you simply choose to look at life from a positive angle and believe in yourself, trust in God, and follow His Commands, you will find that the tables will turn and you will succeed.
It is up to you to take the first step!

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About


God sent you with empty hand to earth, we will leave from world with same empty hand (only our good deeds will follow us), why we overloaded now?! where all your choices absolutely correct, is never too late to reconsider them?" Wisdom and knowledge and happiness and sorrows should be share, otherwise humanity never develop, we cannot stand-alone.
Your choice of people to associate with, both personally and business-wise, is one of the most important choices you make. 'If you associate with chicken!you will never fly with the eagles'. So u may offer last piece of advice for someone seeking and needing to make changes in their life—If you don’t like how things are, change it! Make new challenge, you’re not a tree. You have the ability to totally transform every area in your life—and it all begins with your very own power of choice.
You can ask question to whole world. We can understand ourselves if u have???!!!!
Do u have enough happiness&sorrows to give happiness and understand sorrows??
Do u have enough hope to looking for good future??
Do u have enough failure in you life to humble and- re thinking??
Do u have enough Success motivate others???
Do u have enough thoughts to make each day better than yesterday??
You can enter to this circle of wisdom community regardless
age,gender,religion,colour,disability,profession,and regional,without any catergorisation !!!If u are real human to think about contribute something to others ,you are qualified to join with us and our group named International Brotherhood…We can share and learn more about humanity…“Winners don’t do different things they do things differently”Your attitude can take you forward or your attitude can take you down...

We are conducting this site to motivate and making new winning team around world. we hope this site will help you to learn new techinques of the life.... The choice is always yours!Give something to next generation,keep humanity in your life,spread positive around you.Keep rainbow in your pocket smile and kindness in heart..
Your comments are important for us....mail your comment to
Moderator.

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Winners Vs. Lossers


¨ The Winner is always part of the answer;
The Loser is always part of the problem.




¨ The Winner always has a program;
The Loser always has an excuse.




¨ The Winner says, "Let me do it for you";
The Loser says, "That is not my job."




¨ The Winner sees an answer for every problem;
The Loser sees a problem for every answer.




¨ The Winner says, "It may be difficult but it is possible";
The Loser says, "It may be possible but it is too difficult."





¨ When a Winner makes a mistake, he says, "I was wrong";
When a Loser makes a mistake, he says, "It wasn't my fault."




¨ A Winner makes commitments;
A Loser makes promises.



¨ Winners have dreams;
Losers have schemes.


¨ Winners say, "I must do something";
Losers say, "Something must be done."



¨ Winners are a part of the team;
Losers are apart from the team.




¨ Winners see the gain;
Losers see the pain.


¨ Winners see possibilities;
Losers see problems.



¨ Winners believe in win-win;
Losers believe for them to win someone has to lose.


¨ Winners see the potential;
Losers see the past.


¨ Winners are like a thermostat;
Losers are like thermometers.



¨ Winners choose what they say;
Losers say what they choose.



¨ Winners use hard arguments but soft words;
Losers use soft arguments but hard words.




¨ Winners stand firm on values but compromise on petty things;
Losers stand firm on petty things but compromise on values.




¨ Winners follow the philosophy of empathy: "Don't do to others what you would not
want them to do to you";
Losers follow the philosophy, "Do it to others before they do it to you."
¨ Winners make it happen;



Losers let it happen.
¨ Winners plan and prepare to win.


Be a Part of Winning Team........We can Win , I can win

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Lessons of Failure


Failure doesn' mean I'm a failure;It does mean I have not yet succeeded.

Failure doesn't mean I've accomplished nothing;It does mean I've learned something.

Failure doesn't mean I've been a fool;It does mean I'd enough faith to experiment.

Failure doesn't mean I've disgraced;It does mean I've dared to try.

Failure doesn't mean I don't have it;It does mean I've something to do in a different way.

Failure doesn't mean I'm inferior;It does mean I ain't perfect.

Failure doesn't mean I've wasted my life;It does mean that I've an excuse to start over.

Failure doesn't mean that I should give up;It does mean that I should try harder.

Failure doesn't mean that I'll never make it;It does mean that I need more practice.

Failure doesn't mean that you've abandoned me;It does mean that you must have a better idea.

Failure doesn't mean I loss to chance to win....

I can win...I can I can........I can .......I can .........I can win always...when it failed also....

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Positive Comment:William Arthur Ward



Before You
Before you speak, listen.

Before you write, think.

Before you spend, earn.

Before you invest, investigate.

Before you criticize, wait.

Before you pray, forgive.

Before you quit, try.

Before you retire, save.

Before you die, give.

Do More

Do more than belong: participate.

Do more than care: help.

Do more than believe: practice.

Do more than be fair: be kind.

Do more than forgive: forget.

Do more than dream: work.

We Must

We must be silent before we can listen.

We must listen before we can learn.

We must learn before we can prepare.

We must prepare before we can serve.

We must serve before we can lead.

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Will Power and Self-Discipline


By :Remez Sasson
Sometimes, you wish to go for a walk, knowing how good it is for your health and how wonderful you feel afterwards, yet, you feel too lazy, and prefer to watch TV instead. You might be aware of the fact that you need to change your eating habits or stop smoking, yet, you don't have the inner power and persistence to change these habits.
Does this sound familiar? How many times have you told yourself, "I wish I had will power and self discipline"? How many times have you started to do something, only to quit after a short while? We all have had experiences like these.
Everyone possesses some addictions or habits they wish they could overcome, such as smoking, excessive eating, laziness, procrastination or lack of assertiveness. To overcome these habits or addictions, one needs to have will power and self discipline. They make a great difference in everyone's life, and bring inner strength, self mastery and decisiveness.
Definitions of Will Power and Self Discipline?
Will power is the ability to control unnecessary and harmful impulses. It is the ability to overcome laziness and procrastination. It is the ability to arrive to a decision and follow it with perseverance until its successful accomplishment. It is the inner power that overcomes the desire to indulge in unnecessary and useless habits, and the inner strength that overcomes inner emotional and mental resistance for taking action. It is one of the corner stones of success, both spiritual and material.
Self-discipline is the companion of will power. It endows the stamina to persevere in whatever one does. It bestows the ability to withstand hardships and difficulties, whether physical, emotional or mental. It grants the ability to reject immediate satisfaction for something better.
The human being is full of inner unconscious, or partly conscious, impulses. People sometimes say or do things they later regret saying or doing. On many occasions people do not think before they talk or act.
By developing these two powers, one becomes conscious of the inner subconscious impulses, and gains the ability to reject them when they are not for his/her own good.
Will power and self-discipline help us to choose our behavior and reactions instead of being their slaves. Don't think that life will become dull and dry in this way. On the contrary, you will feel more powerful, in charge of yourself and your surrounding, and consequently much more happy and satisfied.
How many times have you felt too weak, lazy or shy to do something you wanted to do? You can gain inner strength, initiative and the ability to make decisions and follow them. Believe me, it is not difficult to develop these two powers. If you are earnest and are willing to become stronger, you will certainly succeed.
In this article you will find some exercises and techniques for developing these abilities. These simple, but effective exercises, can be performed everywhere and at any time. Go slowly and gradually, and you will see how you get stronger and your life start improving.
There is a misconception in the public mind regarding will power. It is erroneously thought to be something strenuous and difficult, and that one has to exert and tense the body and mind when expressing it. It is a completely wrong concept. This is one of the reasons why people avoid using it, though they are conscious of its benefits. They acknowledge the fact that the employment of will power in their life and affairs will greatly help them, and that they need to strengthen it, yet they do nothing about it.
Will power gets stronger by holding back and not allowing the expression of unimportant, unnecessary and unhealthy thoughts, feelings, actions and reactions. If this saved energy is not allowed expression, it is stored inside you like a battery, and it becomes available at the time of need. By practicing appropriate exercises, you develop your powers the same way, as a person who trains the muscles in order to strengthen them.
Developing Will Power and Self Discipline
An effective method for developing and improving these abilities is to perform certain actions or activities, which you would rather avoid doing due to laziness, procrastination, weakeness, shyness, etc. By doing something that you do not like doing or are too lazy to do, you overcome your subconscious resistance, train your mind to obey you, strengthen your inner powers and gain inner strength. Muscles get stronger by resisting the power of the barbells. Inner strength is attained by overcoming inner resistance.
Remember, strengthening one of these abilities, automatically strengthens the other one.
Here are a few exercises:
1) You are sitting in a bus or train and an old man or woman, or a pregnant lady walks in. Stand up and give up your seat even if you prefer to stay seated. Do this not just because it is polite, but because you are doing something that you are reluctant to do. In this way you are overcoming the resistance of your body, mind and feelings.
2) There are dishes in the sink that need washing, and you postpone washing them for later. Get up and wash them now. Do not let your laziness overcome you. When you know that in this way you are developing your will power, and if you are convinced of the importance of will power in your life, it will be easier for you to do whatever you have to do.
3) You come home tired from work and sit in front of the T.V. because you feel too lazy and tired to go and wash yourself. Do not obey the desire to just sit, but go and have a shower
4) You may know your body needs some physical exercise, but instead you keep on sitting doing nothing or watching a movie. Get up and walk, run or do some other physical exercise.
5) Do you like your coffee with sugar? Then for a whole week decide to drink it without sugar. You like to drink three cups of coffee each day? For a week drink only two.
6) Overcome your laziness. Convince yourself of the importance of what is to be done. Convince your mind that you gain inner strength when you act and do things, in spite of laziness, reluctancy or senseless inner resistance.
7) Sometimes, when you want to say something that is not important, decide not to say it.
8) Don't read some unimportant gossip in the newspaper, even if you want to.
9) You have a desire to eat something not too healthy. Refuse the desire.
10) If you find yourself thinking unimportant, unnecessary, negative thoughts, try to develop lack of interest in them, by thinking about their futility.
Never say that you cannot follow the above exercises, because you certainly can. Be persistent no matter what. Motivate yourself by thinking about of the importance of performing the exercises, and the inner power and strength you will gain.
Trying to attempt too many exercises when you are still a beginner, might end in disappointment. It is better to start training yourself through easier exercises at first, and gradually increase the number and difficulty of the exercises. Practice will improve and increase your power, giving you a lot of satisfaction.
Most of these exercises can be practiced anywhere, anytime. You do not have to devote special times for them. Believe me, they are very effective. Practicing them enables you to be strong and exercise will power and self-discipline in everything you do. This power becomes available whenever needed.
If you practice weight lifting, running or doing aerobics you strengthen your body. When you need to move something heavy, you have the strength for it. By studying French each day, you will be able to talk French when you travel to France. The same thing happens with will power and self-discipline. By strengthening them, they become available whenever they are needed.
It is important to remember not to choose exercises that might affect adversely your body or health. Deny and give up what is not necessary, futile or is harmful, but not what is vital for your well being. Always use your reason and common sense, so that you do no damage to yourself.
If for the sake of an exercise, you stop doing something that you usually do, and overcome the inner resistance concerning it, you may resume doing it, if it is not harmful. For example, if you love drinking orange juice, and for the sake of an exercise you switch to drinking apple juice, after doing so for some time and after it makes no great difference for you, you may go back to drinking orange juice, if you still like it. The point here is to develop inner strength, not make life difficult for you and continue doing things you don't like to do.
Advantages of Possessing Strong Will Power and Self Discipline
You need both of them in order to rule your thoughts and to be the boss of your mind. The stronger they are, the more control you have over your thoughts, and consequently your powers of concentration get stronger.
When you are the master of your mind you enjoy inner peace and happiness. Outer events do not sway you, and circumstances have no power over your peace of mind. This might sound too unreal for you, but experience will prove to you that all the above is true.
These abilities are essential for self growth, spiritual growth and meditation. They give you control over your daily life, help you improve your habits and behavior, and they are the keys to every success.
Practice the exercises presented here earnestly and persistently, and you will go really far.

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Self Improvement and Self Growth


By Remez Sasson
Nowadays, the terms self improvement, self growth and self help have become popular. We find many books about these subjects and many websites too. It seems that people are turning inside to find the solution to their problems. They seek knowledge, techniques, workshops, lectures and teachers who can show them the way. People begin to understand that self improvement and self growth improve the quality of life.
The subconscious mind is one of the major keys to self improvement and self growth. By changing the contents of the subconscious mind you change your habits, behavior and attitudes. This is brought about through visualization, affirmations, meditation and by analyzing behavior and habits.
The process of inner change requires inner work. It is not enough to read, you have to practice what you read, and this needs time and effort. There is no such thing as instant self improvement. Any inner change takes time, and there must be motivation, desire, ambition, perseverance and dedication. Outer and inner resistance and opposition must be taken into account too. Upon starting any self improvement program, most people usually encounter inner resistance that come from their old habits and their subconscious mind, and also resistance and opposition from the people around them.
The desire to change, build new habits and improve must be strong enough to resist any laziness, desire to give up and the ridicule or opposition from family, friends or colleagues.
Let me tell you something about myself. I have been drawn to self improvement techniques from an early age, and have regarded them as a source for inner strength, happiness and a way to a better life. One of the most useful techniques that I have discovered was a simple, but very effective technique. It consisted of watching how people behaved and acted in various situations, and then looking inside myself, to find out if I behaved in the same way under the same conditions.
When I saw people with certain traits of character, or a certain kind of behavior that I did not like, I examined myself to see whether I possessed them too. If I did, I visualized and rehearsed in my mind a different sort of behavior. In my mind's eye I saw myself with the opposite traits of character. I visualized myself in situations, where I manifested the new behavior.
When I encountered traits of character or behavior, which I liked, I used to think about their advantages and benefits and their importance in my life. Here too, I used visualization and affirmations and endeavored to act in this way in daily life.
In this way I have learned and benefited a lot from the behavior and actions of the people around me, at work, at home, in the street and everywhere else, from people in real life, and from watching people on the screen. It was never for the purpose of judging them or taking advantage of them, but for learning how to act, react and behave in a better way. This process had another benefit. It increased the knowledge about how the mind and thoughts influence the behavior and actions of people.
How can you too take advantage of this technique for self improvement and growth?
1. Look around you and watch how people behave in various circumstances. Watch the people you meet at home, work, at the supermarket, on the bus, train and on the street. Watch and learn also from people interviewed on TV, and also from movies.
2. Watch how people talk, walk and react, and how they are consequently treated by others.
3. Pay attention to the way people use their voice and how they react to others' voices. Watch how you feel and act when people shout or speak softly. Watch what happens when people get angry, restless and upset and what happens if they are calm and relaxed.
4. If you do not like what you see, analyze what and why you do not like it, and then analyze your own behavior to find out whether you behave in the same way. Be honest and impartial in your analysis.
5. If you discover that you manifest some of these undesirable traits of character and behavior, affirm to yourself often, that every time you manifest these traits or behavior, you are going to be conscious and aware of them, and do your best to avoid them.
6. Play in your mind a mental scene of how you would like to behave. Repeat it several times a day, every day.
7. When you detect a sort of behavior or character traits you like and desire to possess, try to act in a similar way. Here too, visualize several times each day a scene, where you act and behave in that different way.
8. You can also decide to change some habit and behavior patterns and develop new ones, because you believe they are necessary and beneficial, even without seeing them in others first.
9. Think and visualize over and over again in your mind how you would like to act and behave. Constantly remind yourself of the changes you desire to make, and strive to act according to them. Each time that you find yourself acting according to your old habit, remember your decision to change and improve, and act accordingly.
10. Do not be disappointed or frustrated if you do not attain fast results. It does not matter how many times you fail or forget to behave as you desired. Persevere with your efforts and never give up, and you will begin to see how you and your life change.

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The Power of Positive Thinking



By Remez Sasson

Positive thinking is a mental attitude that admits into the mind thoughts, words and images that are conductive to growth, expansion and success. It is a mental attitude that expects good and favorable results. A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds.

Not everyone accepts or believes in positive thinking. Some consider the subject as just nonsense, and others scoff at people who believe and accept it. Among the people who accept it, not many know how to use it effectively to get results. Yet, it seems that many are becoming attracted to this subject, as evidenced by the many books, lectures and courses about it. This is a subject that is gaining popularity.

It is quite common to hear people say: "Think positive!", to someone who feels down and worried. Most people do not take these words seriously, as they do not know what they really mean, or do not consider them as useful and effective. How many people do you know, who stop to think what the power of positive thinking means?

The following story illustrates how this power works.
Allan applied for a new job, but as his self-esteem was low, and he considered himself as a failure and unworthy of success, he was sure that he was not going to get the job. He had a negative attitude towards himself, and believed that the other applicants were better and more qualified than him. Allan manifested this attitude, due to his negative past experiences with job interviews.

His mind was filled with negative thoughts and fears concerning the job for the whole week before the job interview. He was sure he would be rejected. On the day of the interview he got up late, and to his horror he discovered that the shirt he had planned to wear was dirty, and the other one needed ironing. As it was already too late, he went out wearing a shirt full of wrinkles.

During the interview he was tense, displayed a negative attitude, worried about his shirt, and felt hungry because he did not have enough time to eat breakfast. All this distracted his mind and made it difficult for him to focus on the interview. His overall behavior made a bad impression, and consequently he materialized his fear and did not get the job.

Jim applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview he often visualized himself making a good impression and getting the job.

In the evening before the interview he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.

He got the job because he made a good impression. He had also of course, the proper qualifications for the job, but so had Allan.

What do we learn from these two stories? Is there any magic employed here? No, it is all natural. When the attitude is positive we entertain pleasant feelings and constructive images, and see in our mind's eye what we really want to happen. This brings brightness to the eyes, more energy and happiness. The whole being broadcasts good will, happiness and success. Even the health is affected in a beneficial way. We walk tall and the voice is more powerful. Our body language shows the way you feel inside.

Positive and negative thinking are both contagious. All of us affect, in one way or another, the people we meet. This happens instinctively and on a subconscious level, through thoughts and feelings transference and through body language. People sense our aura and are affected by our thoughts. Is it any wonder that we want to be around positive persons and shun negative ones? People are more disposed to help us if we are positive. They dislike and avoid anyone broadcasting negativity.

Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.



Practical Instructions
In order to turn the mind toward the positive, inner work and training are required. Attitude and thoughts do not change overnight.

Read about this subject, think about its benefits and persuade yourself to try it. The power of thoughts is a mighty power that is always shaping our life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange give it a try, as you have nothing to lose, but only to gain. Ignore what others might say or think about you, if they discover that you are changing the way you think.

Always visualize only favorable and beneficial situations. Use positive words in your inner dialogues or when talking with others. Smile a little more, as this helps to think positively. Disregard any feelings of laziness or a desire to quit. If you persevere, you will transform the way your mind thinks.

Once a negative thought enters your mind, you have to be aware of it and endeavor to replace it with a constructive one. The negative thought will try again to enter your mind, and then you have to replace it again with a positive one. It is as if there are two pictures in front of you, and you choose to look at one of them and disregard the other. Persistence will eventually teach your mind to think positively and ignore negative thoughts.

In case you feel any inner resistance when replacing negative thoughts with positive ones, do not give up, but keep looking only at the beneficial, good and happy thoughts in your mind.

It does not matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly. It may take some time for the changes to take place, but eventually they do.

Another method to employ is the repetition of affirmations. It is a method which resembles creative visualization, and which can be used in conjunction with it. It is the subject of another article on this website.

The other articles at this website, about the power of concentration, will power, self-discipline and peace of mind also contribute to the development of a positive mind, and are recommended for reading and practicing.

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SEARCH RESULT



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CHANGE ATTITUDE-100%

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